The Health Benefits of Silk

Silk is among the most expensive, sought-after fabrics around the globe – But did you realise that it will make you appear younger?

A popular fabric for luxurious furniture and clothing Silk is a sought-after fabric for a long time. With its glitz, elegance and class, nothing as silk. However, the benefits of silk go way beyond its appearance.

You’ve probably wondered what the reason Marilyn Monroe confessed that she frequently slept with only the finest silk sheets, it’s due to the health benefits that come with it. And it’s something we ought to all be doing, too.

Actually, this technique actually dates back to around 3630 BCE in China which was where silk first created. After discovering the incredible benefits of silk Chinese rulers kept this information in their robes, as they walked about not just wearing, but also sleeping in silk and taking in the benefits it offered.

Since the time, there has been an abundance of research into this remarkable natural fibre and studies have shown that silk proteins offer incredible benefits for the human body. Silk proteins are used extensively to treat ailments and for cosmetic use.

Before we start singing the songs of Marilyn Monroe, let’s have an overview of the main benefits of silk from slipintosoft.

1. It can help prevent allergies.

You may be surprised to learn that silk is hypoallergenic. The sericin in silk acts as natural repellent, which helps to keep away dust mites, mold, bacteria, and other allergens that are common. Because of this, everyone is allergic to silk which makes it suitable for nearly all.

It’s the perfect choice for people with sensitive skin as it’s completely free of irritating chemicals, so it can be worn with the knowledge that there is no chance of causing an outbreak of eczema and skin rashes. It’s also not a risk for the awful stuffy nose that allergy sufferers are familiar with.

2. This slows the aging process.

As we age and we get older, we’re attracted to try everything and anything that claims to stop the signs of aging. However, spending money on expensive “miracle creams” might not be as efficient as investing in a high silk pillowcase.

There’s been a lot of studies into silk’s cosmetic benefits and it has been proven that sleeping in silk pillows can stop the development of wrinkles and fine lines. The cellular albumen that is naturally present in silk can speed up the metabolic rate of skin cells and ensures that they’re replenishing and turning in a quicker rate, which results in more youthful, plump skin.

One Scandanavian study discovered that pillows made of cotton actually increase the chance of wrinkles. This is not surprising, given that the frequent turning and tossing during the evening is believed to be as one of the main reasons for wrinkles. However, silk’s smooth surface reduces friction between body and pillowcases, thereby decreasing the likelihood of wrinkles occurring.

For wrinkles that are a problem of yours, you can swap your pillowcases to silk alternatives and reap the anti-aging benefits!

3. It helps fight the symptoms of menopausal

Silk doesn’t only provide benefits to the skin tone during the process of ageing and can also aid in reducing one of the frequent and painful symptoms of menopausal menopausal hot flushes. As women get older, the natural fluctuation of hormones and lower thresholds for heat frequently cause sudden heat in the body. However, silk may help combat this.

Silk is a light and airy material that acts as naturally a heat regulator which means that sleeping in silk bedding or pyjamas is not only comfy, but also cooler. Its capacity to maintain the temperature of a cool and constant throughout the night may help to decrease excessive sweating and thus decrease the uncomfortable hot flushes.

4. It is a great supplement to hair health

There’s a term that’s been used to describe “silky smooth hair” something we all yearn for. In reality, it’s not an unintentional phrase and research has shown that silk actually helps promote healthier, more shiny hair.

It is now widely accepted that sleeping in silk pillowcases can reduce the possibility of hair getting caught in knots during the night, which could frequently lead to breaking because of. Silk’s soft texture lets hair glide rather than tangle and knot , thereby less damaging the damage that may result over time.

Additionally in order to keep your hairstyle in place during your sleep, it’s advised to sleep with the form of a silk head wrap or scarf. According to studies, this could help to reduce the amount of oil in hair which means you’ll enjoy a few more days of your hairstyle.

5. Helps keep your skin moisturized

Do you suffer from dry or dehydrated skin? Silk is the answer. We’re not suggesting you ditch the moisturiser for good However, bedding with silk bedding will help keep your skin hydrated throughout the night.

Fabricated from tightly-woven, smooth fibres, the characteristics of silk enable it to retain moisture closer to the skin, ensuring you don’t lose that much needed hydration sleep on cotton. It also helps to reversing signs of aging – happy healthy, plump and hydrated skin will have less wrinkles!

6. It can improve your sleep.

It might sound like that we’ve been selling silk pillowcases as the solution to every issue in your life but while it’s not entirely true but there’s some truth in it. Research has proven that sleeping in silk bedding may actually enhance your sleep, and we’re all aware of how sleeping well can impact the entirety that you live.

If you’re having difficulty sleeping well It could be due to the bedding you’re sleeping on. The cotton sheets can be irritating to the skin, draw dust mites, and can become tangled in the night , all of which can be which can have a significant impact on sleep.

With all the benefits mentioned above Silk pillows and bedding can actually help promote that much-needed quality sleep we’re all looking forward to.

It’s certain that the evidence supports the idea that nearly everybody could benefit from adding greater use of silk to their everyday life. From preventing allergy to aiding in your ageing gracefully If you decide to make a decision to buy one thing for this season as part of your self-care routine silk pillowcases should be on the at the top of your list.

Silk fibres are among the most durable natural textile fibres around the globe. Silk is extremely durable. If properly taken care of you can count on silk bedding and pillowcases to last for up to 20 years. We’d say that’s quite a worth it long-term investment!